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WE WON GREAT TASTE AWARDS

We've got some thrilling news to share! Our Health Shots have received three Great Taste Awards. We recently had a chat with Sarah Kirton from DeliveryRank about our incredible journey, future goals, and commitment to sustainability. Read the entire interview here.

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5 B CORP BRANDS WE LOVE

Being a B Corp is a serious business. That's why we're taking time this month to celebrate our fellow pioneers in the sustainable business sector. Without them, progress towards a low-waste, healthy future would be a lot harder - trust us. We've picked five of our favourite female-founded B Corp companies to shout about, from the sauciest brand to tissues that are wiping the floor with the competition.

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WHAT'S THE DEAL WITH FRUIT SUGARS?

Let's get the lowdown on fruit sugars and what they do to our blood sugar. Fruit contains two types of sugar: fructose and glucose. The proportions of each vary, but most fruits are about half glucose and half fructose. Glucose raises blood sugar, so the body must use insulin to metabolise it.

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A WARMING APPLE MOCKTAIL FOR THE WHOLE FAMILY

This is a recipe that everyone can enjoy. Full of apple warmth and no added sugar, try this alcohol-free drink at your next party.

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WORK FROM HOME WELLNESS TIPS

More of us are working from home. According to the ONS, 8 in 10 people who worked from home during the pandemic plan to continue hybrid working. But rather than focusing on whether this is a good or bad thing for productivity, we're thinking of ways to improve the #WFH experience for our team. Here are our tips.

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A COCKTAIL RECIPE THAT'S SPICY, SWEET AND FULL OF WONKY APPLE

Delight your friends with this firey whiskey tipple made with sparkling Flawsome! apple juice and no added sugar.

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HOW TO GROW MICROGREENS AT HOME

Got a green thumb but no garden? Perhaps you're looking for a fun, edible project to do with the kids. Microgreens are the perfect low-effort but high-reward project for those hoping to jazz up their salads.

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ZERO WASTE ORANGE TOFU RECIPE

To celebrate #zerowasteweek, we've taken over our socials to bring you five days of Flawsome tips to help us all be more sustainable. Feeling peckish? Here's one to bookmark for dinner tonight. A low-waste meal that's packed with fibre, fresh sweetness and protein. And the kids will love it, too.

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7 TIPS FOR A GOOD NIGHT'S SLEEP FROM A RECOVERED INSOMNIAC

An estimated 36% of people have trouble falling asleep on a weekly basis in the UK, which is bad news for our happiness and concentration. As a recovered insomniac, I know exactly how it feels to lie awake in the early hours. It’s frustrating, lonely, and seemingly endless.

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5 ECO-FRIENDLY KITCHEN HACKS

Keep your kitchen green with a few of our favourite sustainable tips that will help you save money, reduce waste and go plastic-free. Making your own kitchen supplies can be easier than you expect, not to mention the culinary adventures to be had by applying a little imagination to your food discards.

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5 SUSTAINABILITY TIPS FOR A MORE CONSCIOUS LIFESTYLE

To help share the message, we’ve put together 5 tips on how we can make conscious changes that empower us, our neighbours, and people worldwide.

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